The Prefusion Protocol is a highly personalized health program designed by our team of professionals, combining a number of criteria obtained through our in-house testing, as well as years of understanding health optimization!
Baseline Testing & Screening
Our Team of Health Professionals Design Your Plan!
*Customized Meal Plans Managed Through Our Nutrition Tracking App
Fine Tune Your Program Overtime
Testing & Starting Protocol
This is considered the "Phase 1". This is where we put together testing data and our patient intake to design your customized plan.
Testing & Starting Protocol
This is considered the "Phase 1". This is where we put together testing data and our patient intake to design your customized plan.
EXECUTE & TROUBLESHOOT
After building a solid foundation, it's time for use to dial-in "Phase 2", fine-tune and make necessary adjustments to your program, as needed. The purpose of this phase is to set you up for success in reaching your body composition, performance and/or longevity goals.
EXECUTE & TROUBLESHOOT
After building a solid foundation, it's time for use to dial-in "Phase 2", fine-tune and make necessary adjustments to your program, as needed. The purpose of this phase is to set you up for success in reaching your body composition, performance and/or longevity goals.
PROGRESS & SUCCESS
This is where real change takes place, and you will begin to see the fruit of your labor. Whether your goal was body composition, performance, or longevity, you now have built better habits for long-term, sustainable results that last! In Phase 3, we begin to see major internal and external change and gear up for retesting and success!
PROGRESS & SUCCESS
This is where real change takes place, and you will begin to see the fruit of your labor. Whether your goal was body composition, performance, or longevity, you now have built better habits for long-term, sustainable results that last! In Phase 3, we begin to see major internal and external change and gear up for retesting and success!
Locations
99 Cold Spring Rd,
Syosset, NY 11791
2570 Merrick Rd,
Bellmore, NY 11710
213 Hallock Rd,
Stony Brook, NY 11790
Locations
352 7th Ave,
New York, NY 10001
2570 Merrick Rd,
Bellmore, NY 11710
213 Hallock Rd,
Stony Brook, NY 11790
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