WHAT OUR CLIENTS ACHIEVED
Weight Loss
AreaS of Focus
- Undereating & Overeating
- Skipping Meals
- High Stress
- High Visceral Fat
- Low Vitamin D Status
Results
- Body Fat Down 22 lbs
- Increased Lean Tissue by 6 lbs
- Balanced Blood Sugar Levels
- Sustainable Energy & Lower Stress
- Lowered Visceral Fat by 2 lbs
Weight Loss
AreaS of Focus
- High Visceral Fat
- High Cholesterol
- High Blood Pressure
- Inconsistent Dieting Habits
- High Fat/Keto Style Diet
- Bloating
Results
- Decreased Visceral Fat by 2 lbs
- Gained 6 lbs of Lean Tissue
- Lost 10 lbs of Fat Tissue
- Follow Custom Meal Plan
- Increased Energy
- Bloating Removed Entirely
START THE JOURNEY TO Weight Loss
Gut Health
AreaS of Focus
- Hypothyroidism
- Unexplained Weight Gain
- Bloating & Heartburn
- Food Intolerances
- Inconsistent Bowel Movements
- High Caffeine Intake
Results
- Lost 8 lbs of Fat Tissue
- Improved Gut Health
- Bloating Resolved
- Meal Plan Based Around Food Intolerances
- Consistent Bowel Movements
- Reduced Caffeine Intake
Gut Health
AreaS of Focus
- Constant Bloating & Gas
- Food Intolerances
- History of Lyme Disease
- Leaky Gut
- Unbalanced Macronutrient Intake
- Lack of Fitness Structure
Results
- Lost 4 lbs of Fat Tissue
- Gained 3.3 lbs of Lean Tissue
- 5R - Gut Protocol Implemented
- Decreased Bloating & Gas
- Food Intolerance Management
- Designed Fitness Program Geared Towards Body Composition Goals
START THE JOURNEY TO Gut Health
Athletic Performance
AreaS of Focus
- Competitive Soccer Player: Improve Performance
- Underwent Ankle Surgery One Month Into Working With Us
- Experiencing Brain Fog
- Constant Hunger Throughout the Day
- Bloating, Indigestion
Results
- Lost 11 lbs of Fat Tissue
- Gained 10 lbs of Lean Tissue
- More Sustainable Energy Throughout the Day
- Brain Fog & Hunger Issues Resolved
- Fast Healing From Injury With Improved Health Protocols
- Calorie Targets Complimented Activity Levels When Injured & When He Returned To Play
Athletic Performance
AreaS of Focus
- Improve Jiu Jitsu Performance
- Poor Recovery After Workouts/Recurring Injuries
- Low Calorie Intake
- IBS/Constipation
- Poor Sleep
- Lack of Results Although Consistent with Diet & Exercise
Results
- Lost 7 lbs of Fat Tissue, Gained 9 lbs of Lean Tissue
- Better Recovery & Less Injuries
- Eating 700–800 Calories Than Before Starting Our Program
- IBS/Constipation Resolved
- Sleep Quality Improved
- Fast Healing From Injury With Improved Health Protocols
Enhance Your Athletic Performance
THE
PREFUSION
PROTOCOL
The Steps We Take
Step 1
Test, Don't Guess!
Baseline Testing & Screening
- DEXA Body Composition Scan
- Metabolic Testing (RMR)
- Comprehensive Blood Work Analysis
- Nutrition, Lifestyle & Fitness Assessment
Step 2
The Prefusion Protocol
Our Team of Health Professionals Design Your Plan!
- Medically Supervised Health Plan
- Customized Meal Plan Built for Success
- Fitness Plans To Match Your Body Composition Goals
- Lifestyle Changes Based on Bio-Feedback & Health Markers
*Customized Meal Plans Managed Through Our Nutrition Tracking App
Step 3
Protocol Implentation
Fine Tune Your Program Overtime
- 3 Phase Approach To Accommodate Metabolic & Lifestyle Changes
- Follow-Up Testing To Track Progress & Set New Goals
- Maintenance Plans To Continue on Your Health Journey With Us
