Now seeing members in Manhattan·Bellmore·Stony Brook
HSA / FSA eligible · 3 New York locations

Start building your data.

Most people are guessing about their own body. In one visit we measure what is actually happening, body composition, metabolism, conditioning and bloodwork, and you leave with a plan built around it.

Start with the Protocol → Not sure where to start? See all options
3New York locations
10,000+Scans completed
★★★★★4.8 on Google
Medical-grade GE DEXA
Board-certified physicians
Dietitians & coaches
Retest & prove progress
HSA / FSA eligible
Sound familiar?

You feel off. Your checkup says you are fine.

A standard physical hands you a few numbers and a pat on the back. The things you actually feel, energy, weight, recovery, sleep, never make it onto the chart.

Tired of guessing

You train, you eat mostly right, the scale barely moves, and nobody can tell you why.

Generic advice

Drink more water, do more cardio. Advice built for everyone ends up fitting no one.

Data with no plan

A watch full of metrics and a lab PDF you never opened. Information is not a plan.

You do not need more advice. You need your numbers, and a team that acts on them.

Step one · The flagship

The Prefusion Protocol.

Every core test, full labs, and a sit-down with the medical and wellness team, in a single visit. This is the front door.

$549 one complete visit
Member price $449 when you start membership on the same day.
  • ✓DEXA body composition scan
  • ✓RMR metabolic test
  • ✓Comprehensive bloodwork panel
  • ✓Medical and wellness team review, in person
  • ✓Your written personalized blueprint
Start with the Protocol →
$649 one complete visit
$100 more than the Protocol, for the full cardiovascular picture.
  • ✓DEXA body composition scan
  • ✓RMR metabolic test
  • ✓Comprehensive bloodwork panel
  • ✓VO2 Max test, fitness score and training zones
  • ✓Medical and wellness team review, in person
  • ✓Your written personalized blueprint
Start with Protocol Plus →
1

We measure

Four data sources in one visit. What your tissue, metabolism, conditioning and bloodwork are each telling us.

2

We find the bottleneck

Not a list of a hundred flagged markers. One root cause, named, the thing actually holding your progress back.

3

You leave with the plan

Written, specific, built on your numbers: training zones, nutrition targets, and what to address clinically.

What the Protocol measures

Exactly what we test, and what we pull.

One baseline covers body composition, metabolism, conditioning and a full blood panel. Nothing here is an estimate.

DEXA body composition scan

Body composition

Seven minutes on a medical-grade DEXA and we know exactly what you are made of. Not an estimate from a scale or a watch. A measurement.

Total body fat %Lean muscle massVisceral fatBone densityRegional distributionLeft-right symmetry
RMR metabolic testing

Metabolism

Your true daily calorie burn, measured from your breath. Every calorie target you have ever been given was a guess until this number exists.

Resting metabolic rateDaily calorie baselineMacro targetsMetabolic efficiency
VO2 max cardiovascular fitness test

Fitness & longevity

VO2 max is one of the strongest predictors of how long you live. We measure it, then we give you the zones to move it.

VO2 max scoreFat oxidation zonesCardiovascular conditioningPersonalized training zonesLongevity marker
Comprehensive bloodwork and lab panel

Bloodwork

A comprehensive panel, read alongside everything else. Single numbers hide the story. Patterns tell it.

HormonesThyroidMetabolic markersInflammationVitamins & mineralsLongevity markers
Step two · What happens after

A plan you don't execute alone.

The Protocol builds the plan. This is how we run it with you, and where the results actually come from.

Membership

Prefusion Membership

$199 / month

Doctor-led, built on your baseline. Cancel anytime. HSA and FSA eligible.

  • Full retesting every quarter: DEXA, RMR, VO2, labs
  • Your protocol redesigned around what changed
  • Monthly dietitian and strength and conditioning coach
  • Ongoing access to the medical team
  • Member pricing on every therapy
Explore membership →
Clinical care

Physician-managed therapies

Starts with Therapy Entry · $199

When your data supports it, treatment happens in-house, not referred out.

See what is included →

Every therapy begins the same way: a DEXA scan and a full blood panel come first. No guessing, no generic protocol, no exceptions.

Step three · Build your baseline

Not ready for the full Protocol?

Start smaller. Every package is built to be the first step of the same journey, nothing here is a dead end.

 

Metabolic Reset

$399

Two DEXA scans plus an RMR test. Set your baseline, then prove the change.

Learn more →
Most flexible

Flex Pack

$499

Four tests, any mix of DEXA and RMR, used across a full year of tracking.

Learn more →
 

Optimization Pack

$499

DEXA, RMR and VO2 max in a single visit, your complete testing baseline. Retest $249.

Learn more →

15% off any package with code PACK15 at checkout. All packages carry a standard 18-month expiration.

Step four · Just the test

Know exactly what you want?

Book a single diagnostic test. You will still get a full walkthrough of your results with an associate.

DEXA Body ScanBody fat, lean muscle, visceral fat, bone density$179 RMR Metabolic TestWhat your body burns at rest$179 VO2 Max TestCardiovascular fitness and true training zones$199

Prefer to see everything side by side? All services and pricing →

Real reviews

Rated 4.8 on Google.

★★★★★ 4.8·55 Google reviews ·10,000+ scans completed across 3 New York locations
What people write
★★★★★

“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”

Allen Y. · Google review
★★★★★

“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”

Andrew H. · Google review
★★★★★

“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”

Khao · Google review
★★★★★

“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”

Elias Z. · Google review
★★★★★

“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”

Amy D. · Google review
★★★★★

“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”

Pallavi P. · Google review

Every review is a real Google review. Read all of them →

Book now, pay later

Prefer to just pick a time?

Reserve a general appointment and our team will help you choose the right starting point. You pay in person on the day.

Book an appointment →
✓ HSA / FSA eligible✓ Results in days✓ 3 NY locations
Questions

Good to know.

Tap any question for the full answer.

Is the scan painful or invasive?

Not at all. You lie comfortably on the scanner for about seven minutes while it measures your body composition. No needles, no discomfort, and no preparation beyond skipping a heavy meal right before.

What does the Prefusion Protocol include?

Every core test, a comprehensive lab panel, a full in-person review with your medical and wellness team, and a written, personalized blueprint. One complete visit.

  • ✓DEXA, RMR and VO2 max
  • ✓Comprehensive bloodwork and lab panel
  • ✓Medical and wellness team review plus your blueprint
Explore the Protocol →

How is this different from a standard physical?

A standard physical gives you a few numbers and sends you home. We measure body composition, metabolism, fitness and a full lab panel, then a team reads the patterns together and builds you a plan you can act on.

What do you actually measure?

Body composition with medical-grade DEXA, your metabolism with RMR, cardiovascular fitness with VO2 max, and a comprehensive blood panel across hormones, thyroid, metabolic and longevity markers.

Is medical therapy right for me?

Only your data can answer that. We recommend hormone therapy, GLP-1 or peptides only when your labs and goals support it, always physician-managed. Therapies are a supporting benefit, not the headline.

Can I use my HSA or FSA?

Yes. Our testing and many services are HSA and FSA eligible, and our team can help you with the documentation you need.

Where are you located?

Three New York locations: Manhattan (352 7th Ave), Bellmore (2570 Merrick Rd) and Stony Brook (213 Hallock Rd). Walk in, get measured, and sit down with your team in person.

Come in for a scan.
Leave with a plan.

One visit tells you where you actually stand, and exactly what to do about it.

Start the Protocol → Call (516) 496-1717
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Not sure where to start?Answer a few questions and we will point you at the right first service.
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Find your starting point

The Health Path Finder asks a few questions about your goals and health, then points you at the right first service. No guessing, no pressure.

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